Community Connection
“Family Time” is now Community Connection! While the name has changed, the focus has not: these activities, offered by our Children’s Education Director, are designed to help families remain connected to their faith, community and each other.
Each week, a new activity is introduced during Sunday worship and then posted below. Also, don’t forget to follow Community Connection on Facebook and Instagram.
It’s Starting to Cool Down, Which Means Renewed Opportunities to be Outside.
This week, make a calendar of outdoor activities that your family can do together.
Have a Meaningful Labor Day.
This holiday isn't always talked about, but it has great significance in the history of our country, and has taken on new meaning this year. Here are some ideas for how to honor the struggles and triumphs of workers:
Bring More Compassion into the World With a Kindness Meditation.
This particular meditation is (slightly adapted) from https://www.mindful.org/mindfulness-for-kids/ but it can be done by your whole family together, or by you alone - it's simple, easy to remember, and can be done anywhere.
Breathe Mindfully
In order to continue our focus on finding peace in what is for many of us a stressful time, here are some breathing exercises that can help you and your family calm your nervous system, quiet your mind, and become more present before engaging in meditation or prayer.